Child and Teenager
Whether it’s problems with peers, mental health issues, cell phones, or societal stress, the stress and pressure on families has never been higher. Is it really a surprise we’re always in a battle and drifting apart?
There’s nothing worse than watching children or teens suffer. Wanting so much to help, but not knowing how. Or worse, having ideas of how to help but your child isn’t receptive or open to hearing any of your suggestions. Somewhere along the way things went awry and now you’re left with the sadness and anguish of feeling like a failure and trying to figure out how to make it better.
Therapists for Teens with Depression, Anxiety, Trauma, or Other Issues
Individual counseling is great for when you don’t feel like you have a safe space to figure out some of the problems you’re having or you find it too difficult to share with the people you love. No matter what you want to share we’ll be on your side, help you not feel embarrassed or judged, and support you in making and implementing a plan to try and help things get better. It’s hard, but hard work often pays off. We’re on your side.
Once you submit your form we give you a quote on what it will cost, use some questionnaires to better understand any therapist preferences you have as well as a baseline look at some of your symptoms. Based on that, a licensed therapist will evaluate which therapists would likely be the best fit, and then you will pick the best therapist from that shortened list. Ready to get started?
The Clarity Method
While a lot of therapists are skilled at listening and caring, not all are prepared to guide you on your journey to mental health. Being listened to is critical and so is having someone help you keep an eye on your purpose for going to counseling. As a result, many people experience plateauing in therapy or feel like it isn’t really going anywhere.
Our staff utilize The Clarity Method, as well as various other techniques to help make sure that therapy stays on track based on your own feedback and goals. Whether you’re dealing with depression, anxiety, trauma, or other issues it is flexible enough to also track any subtle changes in goals that naturally occur as we increase in self-insight. This means that you are your therapist are in lockstep throughout your counseling journey toward mental health.
The Clarity Method
While a lot of therapists are skilled at listening and caring, not all are prepared to guide you on your journey to mental health. Being listened to is critical and so is having someone help you keep an eye on your purpose for going to counseling. As a result, many people experience plateauing in therapy or feel like it isn’t really going anywhere.
Our staff utilize The Clarity Method, as well as various other techniques to help make sure that therapy stays on track based on your own feedback and goals. Whether you’re dealing with depression, anxiety, trauma, or other issues it is flexible enough to also track any subtle changes in goals that naturally occur as we increase in self-insight. This means that you are your therapist are in lockstep throughout your counseling journey toward mental health.
Trackable Progress
You won’t have to ask yourself is counseling is doing anything. You and your therapist will know without a doubt whether the counseling is leading to any results. Using our software you’ll be able to check your symptom levels, your goals, your progress on them, and the outside of session focus for the week.
In addition, we’ll be adding to our content library so that you can empower yourself through reading, watching, or listening to reliable information about mental health and the ways in which counseling works to actually change your life. That information further empowers you to dialogue with your therapist and be clear with them about what you want and where you want to go as you discover it where your journey with depression, anxiety, trauma, or other issues takes you.
There’s no shame. Parenting is very, very hard. There are lots of books with information and ideas, but implementing it is far harder. Think about it, most of us know what we should eat and how often we should exercise, but how many of us consistently act on that knowledge?
Knowing is not the same as doing, and that’s why you need not just a book, but someone trained in helping you live out the skills you might have learned, or both learn and live out.
Your confidence, and your child’s well-being is dependent on it. You have the most power in the relationship, which is scary, but also hopeful because you have the most potential to positively influence their mental health as well.
You only want the best for your children, and so do we. We’ll make sure your child or teen are seeing well-vetted staff with specialized training for working with your child.
Core Services
$160/session (or copay/coinsurance)
- Online-only appointments
- Insurance accepted
- Kaiser of Northern California, Optum, PHP/Carelon, and out-of-network with other insurance companies
- Skilled, personalized matching
- Well-trained therapists
- Goal-oriented therapy
Sliding Scale
- PhD and PsyD students (second year) can be seen online-only from $80-105 per session.
Comprehensive Support
$800/month
- Online or In-Person appointments (if near one of our locations)
- Insurance is NOT accepted, but you can submit reimbursement if you have out of network benefits
- Up to four 50-minute, or two 2-hour sessions per month
- Skilled, personalized matching
- Therapists with greater experience, demonstrated skill, and specific training with your issue
- Access to exclusive how-to’s, well-researched education, and skills library
- Access to exclusive live seminars on the topics most relevant to you
- Four free post-therapy life coaching sessions to transition from recovering to thriving
Groups & Community
LonelyLess Program
This coaching program helps people form deep connections and decrease their sense of loneliness.
$40/week
- Weekly, live online classes focused on our core practices of Reflect, Listen, and Speak
- Access to skills groups to practice the skills with the support of our team and your peers
- Access to implementation groups lead by one of our team members with your peers to help you navigate any difficulties that arise when you apply the skills in your personal life
- Access to 1:1 coaching appointments as need with a member of our team
- Access to community discussions with other people working on the same skills with therapist moderators joining the conversation
Note: Psychological Associates (second year) can be seen online-only from $80-105 per session.
The Simple(ish) Secret to Feeling Good
Many times people want to know how to feel less sad or depressed than they do. Millions (billions?) are spent on...